Moving Time: 1:01:49
Distance: 13.44 km
Speed: 13.05 km/h
Ele Gain / Loss: 748.70 m / 275.60 m
Power: 212 wZ3 2.39 w/kg
Max Power: 1967 w
Norm. Power: 230 wZ4
Intensity: 0.93
TSS: 89
Heart Rate: 134 bpm
Max HR: 150 bpm
Efficiency: 1.72 w/bpm
Decoupling: -4.6%good
Cadence: 59 rpm
Max Cad: 100 rpm
Pedalling: 99.7% of the ride
Avg Torque: 35.8 Nm
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution