| Moving Time: |
1:16:51 |
| Distance: |
16.39 km |
| Speed: |
12.80 km/h |
| Ele Gain / Loss: |
576.23 m / 116.09 m |
| Power: |
148 wZ3
1.66 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.88 |
| TSS: |
100 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
85.7% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
761 kcal |
