| Moving Time: |
1:03:48 |
| Distance: |
9.98 km |
| Speed: |
9.38 km/h |
| Ele Gain / Loss: |
708.24 m / 33.61 m |
| Power: |
156 wZ4
2.29 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.99 |
| TSS: |
104 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
214 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
666 kcal |
