Moving Time: 1:02:39
Distance: 18.55 km
Speed: 17.77 km/h
Ele Gain / Loss: 471.47 m / 85.65 m
Power: 178 wZ3 1.98 w/kg
Max Power: 215 w
Norm. Power: 182 wZ3
Intensity: 0.77
TSS: 62
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 746 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution