Moving Time: 0:59:20
Distance: 9.80 km
Speed: 9.91 km/h
Ele Gain / Loss: 846.32 m / 2.48 m
Power: 220 wZ4 2.75 w/kg
Max Power: 379 w
Norm. Power: 233 wZ4
Intensity: 1.04
TSS: 106
Heart Rate: 130 bpm
Max HR: 141 bpm
Efficiency: 1.79 w/bpm
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 99.4% of the ride
Avg Torque: 31.7 Nm
Calories: 874 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution