| Moving Time: |
1:27:01 |
| Distance: |
25.74 km |
| Speed: |
17.75 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
220 wZ3
3.1 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.87 |
| TSS: |
109 |
| Heart Rate: |
157 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,282 kcal |
