| Moving Time: |
1:38:28 |
| Distance: |
53.62 km |
| Speed: |
32.68 km/h |
| Ele Gain / Loss: |
606.21 m / 353.17 m |
| Power: |
272 wZ2
2.85 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
296 wZ3
|
| Intensity: |
0.75 |
| TSS: |
93 |
| Heart Rate: |
116 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
2.55 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
67 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.4 Nm |
| Calories: |
1,793 kcal |
