| Moving Time: |
1:43:35 |
| Distance: |
31.28 km |
| Speed: |
18.12 km/h |
| Ele Gain / Loss: |
1489.30 m / 249.11 m |
| Power: |
203 wZ3
3.56 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.92 |
| TSS: |
145 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,408 kcal |
