| Moving Time: |
1:11:10 |
| Distance: |
30.49 km |
| Speed: |
25.70 km/h |
| Ele Gain / Loss: |
299.11 m / 174.13 m |
| Power: |
157 wZ3
1.96 w/kg
|
| Max Power: |
595 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.93 |
| TSS: |
103 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
748 kcal |
