Moving Time: 0:58:44
Distance: 27.36 km
Speed: 27.95 km/h
Ele Gain / Loss: 160.93 m / 159.69 m
Power: 147 wZ1 2.04 w/kg
Max Power: 306 w
Norm. Power: 148 wZ1
Intensity: 0.53
TSS: 28
Heart Rate: 123 bpm
Max HR: 138 bpm
Efficiency: 1.20 w/bpm
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 98.9% of the ride
Avg Torque: 18.5 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution