| Moving Time: |
1:02:40 |
| Distance: |
28.70 km |
| Speed: |
27.48 km/h |
| Ele Gain / Loss: |
518.30 m / 726.61 m |
| Power: |
219 wZ4
2.43 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.97 |
| TSS: |
97 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
919 kcal |
