Moving Time: 0:53:38
Distance: 15.42 km
Speed: 17.25 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 282 wZ4 3.71 w/kg
Max Power: 401 w
Norm. Power: 285 wZ4
Intensity: 0.92
TSS: 75
Heart Rate: 146 bpm
Max HR: 155 bpm
Efficiency: 1.95 w/bpm
Cadence: 82 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.9 Nm
Calories: 1,013 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution