| Moving Time: |
1:00:54 |
| Distance: |
18.13 km |
| Speed: |
17.86 km/h |
| Ele Gain / Loss: |
817.56 m / 22.56 m |
| Power: |
257 wZ3
3.06 w/kg
|
| Max Power: |
546 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.79 |
| TSS: |
64 |
| Heart Rate: |
167 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,048 kcal |