Moving Time: 0:42:54
Distance: 9.98 km
Speed: 13.96 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 223 wZ3 3.6 w/kg
Max Power: 313 w
Norm. Power: 229 wZ3
Intensity: 0.80
TSS: 46
Cadence: 77 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 640 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution