Moving Time: 1:03:01
Distance: 15.42 km
Speed: 14.68 km/h
Ele Gain / Loss: 930.78 m / 8.20 m
Power: 236 wZ2 3.15 w/kg
Max Power: 349 w
Norm. Power: 239 wZ2
Intensity: 0.73
TSS: 56
Heart Rate: 146 bpm
Max HR: 160 bpm
Efficiency: 1.64 w/bpm
Decoupling: 15.0%poor
Cadence: 65 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.1 Nm
Calories: 996 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution