| Moving Time: |
1:13:20 |
| Distance: |
26.91 km |
| Speed: |
22.01 km/h |
| Ele Gain / Loss: |
1168.12 m / 391.64 m |
| Power: |
308 wZ4
3.77 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
311 wZ4
|
| Intensity: |
0.94 |
| TSS: |
109 |
| Heart Rate: |
145 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,512 kcal |
