Moving Time: 0:54:34
Distance: 27.36 km
Speed: 30.08 km/h
Ele Gain / Loss: 173.56 m / 172.32 m
Power: 168 wZ1 2.18 w/kg
Max Power: 432 w
Norm. Power: 181 wZ1
Intensity: 0.43
TSS: 17
Heart Rate: 150 bpm
Max HR: 163 bpm
Efficiency: 1.21 w/bpm
Cadence: 89 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.4 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution