Moving Time: 0:42:54
Distance: 10.67 km
Speed: 14.93 km/h
Ele Gain / Loss: 545.74 m / 0.04 m
Power: 221 wZ4 2.95 w/kg
Max Power: 312 w
Norm. Power: 223 wZ4
Intensity: 0.97
TSS: 67
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution