Moving Time: 1:56:35
Distance: 26.91 km
Speed: 13.85 km/h
Ele Gain / Loss: 1168.14 m / 391.66 m
Power: 173 wZ3 2.04 w/kg
Max Power: 561 w
Norm. Power: 185 wZ3
Intensity: 0.84
TSS: 136
Heart Rate: 125 bpm
Max HR: 144 bpm
Efficiency: 1.48 w/bpm
Decoupling: 9.9%moderate
Cadence: 59 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 1,350 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution