| Moving Time: |
0:59:43 |
| Distance: |
9.98 km |
| Speed: |
10.03 km/h |
| Ele Gain / Loss: |
708.24 m / 33.63 m |
| Power: |
179 wZ3
2.39 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.85 |
| TSS: |
71 |
| Heart Rate: |
141 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
715 kcal |