| Moving Time: |
1:05:58 |
| Distance: |
15.75 km |
| Speed: |
14.32 km/h |
| Ele Gain / Loss: |
1009.58 m / 110.40 m |
| Power: |
234 wZ4
3.3 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.93 |
| TSS: |
94 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,033 kcal |
