Moving Time: 0:51:23
Distance: 9.98 km
Speed: 11.65 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 204 wZ3 2.79 w/kg
Max Power: 357 w
Norm. Power: 214 wZ3
Intensity: 0.85
TSS: 61
Heart Rate: 127 bpm
Max HR: 143 bpm
Efficiency: 1.69 w/bpm
Cadence: 65 rpm
Max Cad: 113 rpm
Pedalling: 97.7% of the ride
Avg Torque: 32.7 Nm
Calories: 702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution