Moving Time: 0:53:04
Distance: 12.38 km
Speed: 14.00 km/h
Ele Gain / Loss: 786.55 m / 0.00 m
Power: 222 wZ3 3.04 w/kg
Max Power: 313 w
Norm. Power: 227 wZ3
Intensity: 0.77
TSS: 52
Cadence: 68 rpm
Max Cad: 91 rpm
Pedalling: 98.4% of the ride
Avg Torque: 32.0 Nm
Calories: 789 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution