| Moving Time: |
1:00:58 |
| Distance: |
15.42 km |
| Speed: |
15.18 km/h |
| Ele Gain / Loss: |
930.79 m / 8.21 m |
| Power: |
176 wZ3
3.38 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
718 kcal |
