Moving Time: 0:51:42
Distance: 13.44 km
Speed: 15.60 km/h
Ele Gain / Loss: 748.71 m / 275.62 m
Power: 236 wZ4 3.03 w/kg
Max Power: 355 w
Norm. Power: 242 wZ4
Intensity: 0.94
TSS: 76
Heart Rate: 142 bpm
Max HR: 152 bpm
Efficiency: 1.70 w/bpm
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 817 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution