| Moving Time: |
1:37:47 |
| Distance: |
46.99 km |
| Speed: |
28.83 km/h |
| Ele Gain / Loss: |
228.55 m / 538.56 m |
| Power: |
133 wZ2
1.66 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.64 |
| TSS: |
67 |
| Heart Rate: |
139 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
871 kcal |
