| Moving Time: |
1:09:05 |
| Distance: |
21.05 km |
| Speed: |
18.28 km/h |
| Ele Gain / Loss: |
556.11 m / 41.78 m |
| Power: |
159 wZ3
2.12 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.84 |
| TSS: |
82 |
| Heart Rate: |
158 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
735 kcal |
