| Moving Time: |
1:07:26 |
| Distance: |
18.79 km |
| Speed: |
16.72 km/h |
| Ele Gain / Loss: |
1092.83 m / 13.22 m |
| Power: |
273 wZ3
3.5 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.90 |
| TSS: |
90 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
1,233 kcal |
