Moving Time: 1:04:48
Distance: 15.75 km
Speed: 14.58 km/h
Ele Gain / Loss: 1009.57 m / 110.38 m
Power: 250 wZ4 3.33 w/kg
Max Power: 538 w
Norm. Power: 257 wZ4
Intensity: 0.97
TSS: 101
Heart Rate: 141 bpm
Max HR: 159 bpm
Efficiency: 1.82 w/bpm
Decoupling: 2.6%good
Cadence: 66 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.8 Nm
Calories: 1,085 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution