| Moving Time: |
2:09:42 |
| Distance: |
22.10 km |
| Speed: |
10.23 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
140 wZ2
1.79 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.69 |
| TSS: |
102 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
18.7%poor
|
| Cadence: |
45 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,216 kcal |
