| Moving Time: |
1:06:27 |
| Distance: |
18.48 km |
| Speed: |
16.68 km/h |
| Ele Gain / Loss: |
769.61 m / 28.90 m |
| Power: |
226 wZ2
2.77 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.69 |
| TSS: |
53 |
| Heart Rate: |
129 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
95 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,005 kcal |
