| Moving Time: |
1:08:07 |
| Distance: |
18.46 km |
| Speed: |
16.26 km/h |
| Ele Gain / Loss: |
633.21 m / 91.04 m |
| Power: |
151 wZ3
2.41 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
17.6%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
688 kcal |
