Moving Time: 0:56:19
Distance: 14.20 km
Speed: 15.13 km/h
Ele Gain / Loss: 953.71 m / 35.14 m
Power: 254 wZ2 3.53 w/kg
Max Power: 389 w
Norm. Power: 260 wZ2
Intensity: 0.73
TSS: 50
Heart Rate: 163 bpm
Max HR: 180 bpm
Efficiency: 1.60 w/bpm
Cadence: 71 rpm
Max Cad: 123 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.8 Nm
Calories: 958 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution