Moving Time: 1:12:30
Distance: 15.42 km
Speed: 12.76 km/h
Ele Gain / Loss: 930.78 m / 8.21 m
Power: 196 wZ2 2.72 w/kg
Max Power: 555 w
Norm. Power: 217 wZ3
Intensity: 0.78
TSS: 74
Heart Rate: 161 bpm
Max HR: 191 bpm
Efficiency: 1.35 w/bpm
Decoupling: 10.7%poor
Cadence: 92 rpm
Max Cad: 152 rpm
Pedalling: 96.9% of the ride
Avg Torque: 21.8 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution