| Moving Time: |
1:39:14 |
| Distance: |
38.43 km |
| Speed: |
23.24 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.87 m |
| Power: |
102 wZ4
1.89 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
108 wZ4
|
| Intensity: |
0.96 |
| TSS: |
151 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.75 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
677 kcal |
