Moving Time: 1:02:30
Distance: 15.42 km
Speed: 14.80 km/h
Ele Gain / Loss: 930.78 m / 8.20 m
Power: 237 wZ2 3.21 w/kg
Max Power: 443 w
Norm. Power: 250 wZ2
Intensity: 0.74
TSS: 56
Heart Rate: 150 bpm
Max HR: 164 bpm
Efficiency: 1.67 w/bpm
Decoupling: 8.3%moderate
Cadence: 81 rpm
Max Cad: 127 rpm
Pedalling: 95.4% of the ride
Avg Torque: 29.3 Nm
Calories: 992 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution