| Moving Time: |
1:25:39 |
| Distance: |
15.42 km |
| Speed: |
10.80 km/h |
| Ele Gain / Loss: |
930.79 m / 8.21 m |
| Power: |
186 wZ3
2.16 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.91 |
| TSS: |
119 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,067 kcal |
