| Moving Time: |
1:00:30 |
| Distance: |
9.98 km |
| Speed: |
9.90 km/h |
| Ele Gain / Loss: |
708.24 m / 33.61 m |
| Power: |
195 wZ3
2.29 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.90 |
| TSS: |
82 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
51 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
790 kcal |
