| Moving Time: |
1:05:34 |
| Distance: |
15.08 km |
| Speed: |
13.80 km/h |
| Ele Gain / Loss: |
671.13 m / 11.69 m |
| Power: |
133 wZ3
2.29 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.87 |
| TSS: |
82 |
| Heart Rate: |
163 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
584 kcal |
