| Moving Time: |
1:02:53 |
| Distance: |
13.44 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
748.71 m / 275.62 m |
| Power: |
196 wZ3
2.31 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.94 |
| TSS: |
92 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
825 kcal |
