| Moving Time: |
1:56:30 |
| Distance: |
28.86 km |
| Speed: |
14.86 km/h |
| Ele Gain / Loss: |
1532.45 m / 194.58 m |
| Power: |
221 wZ3
2.76 w/kg
|
| Max Power: |
614 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.86 |
| TSS: |
142 |
| Heart Rate: |
149 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,724 kcal |
