| Moving Time: |
1:22:24 |
| Distance: |
15.42 km |
| Speed: |
11.23 km/h |
| Ele Gain / Loss: |
930.78 m / 8.20 m |
| Power: |
192 wZ3
2.26 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.90 |
| TSS: |
111 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
57 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,059 kcal |