| Moving Time: |
1:50:06 |
| Distance: |
29.23 km |
| Speed: |
15.93 km/h |
| Ele Gain / Loss: |
1046.88 m / 187.10 m |
| Power: |
154 wZ1
2.14 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
167 wZ1
|
| Intensity: |
0.55 |
| TSS: |
55 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,135 kcal |
