Moving Time: 2:08:18
Distance: 50.20 km
Speed: 23.48 km/h
Ele Gain / Loss: 1049.57 m / 762.63 m
Power: 210 wZ2 2.23 w/kg
Max Power: 777 w
Norm. Power: 227 wZ2
Intensity: 0.72
TSS: 110
Heart Rate: 155 bpm
Max HR: 180 bpm
Efficiency: 1.46 w/bpm
Decoupling: 3.3%good
Cadence: 75 rpm
Max Cad: 234 rpm
Pedalling: 99.1% of the ride
Avg Torque: 28.0 Nm
Calories: 1,804 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution