Moving Time: 0:48:21
Distance: 23.57 km
Speed: 29.25 km/h
Ele Gain / Loss: 93.74 m / 89.56 m
Power: 155 wZ3 2.07 w/kg
Max Power: 437 w
Norm. Power: 173 wZ4
Intensity: 0.95
TSS: 72
Cadence: 70 rpm
Max Cad: 124 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.5 Nm
Calories: 501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution