| Moving Time: |
1:02:33 |
| Distance: |
18.13 km |
| Speed: |
17.39 km/h |
| Ele Gain / Loss: |
817.57 m / 22.57 m |
| Power: |
221 wZ3
2.99 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.84 |
| TSS: |
73 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
925 kcal |
