| Moving Time: |
0:57:43 |
| Distance: |
11.41 km |
| Speed: |
11.86 km/h |
| Ele Gain / Loss: |
959.16 m / 5.39 m |
| Power: |
256 wZ3
3.24 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.84 |
| TSS: |
69 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.69 w/bpm |
| Calories: |
989 kcal |