Activity – Nesbyen to Gol - BigRingVR

Moving Time:	0:37:06
Distance:	19.38 km
Speed:	31.34 km/h
Ele Gain / Loss:	122.81 m / 52.29 m
Power:	212 wZ4 2.79 w/kg
Max Power:	436 w
Norm. Power:	217 wZ4
Intensity:	0.95
TSS:	56
Calories:	526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

383 w

5s

321 w

30s

297 w

1m

247 w

5m

212 w

20m

Power Distribution