Moving Time: 1:16:10
Distance: 15.42 km
Speed: 12.15 km/h
Ele Gain / Loss: 930.78 m / 8.20 m
Power: 196 wZ3 2.51 w/kg
Max Power: 273 w
Norm. Power: 200 wZ3
Intensity: 0.78
TSS: 76
Heart Rate: 125 bpm
Max HR: 135 bpm
Efficiency: 1.60 w/bpm
Decoupling: -0.8%good
Cadence: 58 rpm
Max Cad: 85 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.9 Nm
Calories: 999 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution