Moving Time: 1:26:30
Distance: 17.35 km
Speed: 12.04 km/h
Ele Gain / Loss: 1085.07 m / 20.90 m
Power: 208 wZ2 2.55 w/kg
Max Power: 266 w
Norm. Power: 211 wZ2
Intensity: 0.64
TSS: 59
Heart Rate: 116 bpm
Max HR: 124 bpm
Efficiency: 1.82 w/bpm
Decoupling: -0.2%good
Cadence: 89 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 1,205 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution